Fashion standards are everywhere you turn your head: TV, movies, magazines and even at your local drugstore market.
And while it is completely natural to want to look at your best, it is insane to risk your health to obtain a perfectly fashionable body.
The best body is that in which you feel most comfortable and this may mean that you are feeling great wearing a size 8, 6, 12 or any other size in the world and that size 0 may simply make you feel odd and uncomfortable.
Out of all the features of a woman’s body, her breasts are the most feminine and many ladies consider it the most important one as well.
Feeling good about the size of your breasts is absolutely essential if you want to feel good about your entire body, but that does not necessarily mean that you should book an appointment for the plastic surgeon.
Luckily, there are certain tricks you can use (even by yourself, at home) if you want to achieve a smaller breast size or a larger one.
If you are interested in finding out more on how to reduce breast size naturally at home, then do read on.
Why Would Anyone Want Smaller Breasts?
The myth goes around saying that all men like large breasts and all women want them as well.
However, this may not be true for everyone and you may simply be among those people who want to reduce the size of their breasts instead of enlarging it.
There may be a lot of reasons for which you want this and one of the most important ones is your level of comfort.
Large breasts are definitely more difficult to “wear” and they may make it difficult to find properly fitting clothes.
In the end, this can make you feel uncomfortable and odd about the way you look, and you definitely do not want this.
Another reason for which you may be among the women who want smaller breasts is simply because you want to be slimmer.
Although you may be slim enough on the rest of your body, your breasts may make you appear much fuller and you may not feel comfortable with this.
Also, you may feel that you would look more proportionate with a smaller breast size.
Furthermore, health can be a very important reason to want to reduce the size of your breasts.
If you have them very large, your spine can be damaged by the fact that you may tend to slouch more.
If you want to make sure that your spine does not get affected by the size of your breasts, you may need to drop one or two sizes.
Can You Actually Reduce Breast Size Naturally?
The short answer to this question is “yes”. The long answer, however, will make you understand how this is possible.
A very large part of a woman’s breasts is consisted out of fat and this is precisely why you can actually drop a few sizes from around your breasts.
As a matter of fact, fat is the only type of tissue on your breasts that can be “dropped off”.
The other two types of tissues that are “contained” by the breast stay the same for the entire lifetime of a woman.
The best way to reduce the size of your breasts naturally, without any kind of surgical help, is by losing weight.
Although this means that you may have to drop a few inches from other parts of your body as well, it is the most natural, the safest and the surest way to achieving the body you need.
Do bear in mind though the fact that weight loss should not in any way affect your health and that starving yourself will not be good for you (not for your health, not for your body, not for your weight and most definitely not for your breasts, since they will tend to sag if you lose weight too fast).
A healthy way of living is the most secure way of losing weight and this means that you will have to combine healthy eating and exercising.
In addition to helping you lose weight, the correct workout will tone your body (including the breast area).
It is important that you do the right work outs, since there are some exercises that may simply increase the muscular mass around your breasts and this will enlarge them as well.
If you want to make sure you are doing the right type of exercise, asking for the advice of a trainer will be the best thing to do.
Breast Size Reduction: Other Tips and Tricks
Until you achieve the perfect bra size, you can still call for the help of some classic tricks that will make your breasts appear smaller.
The first and most important piece of advice you should keep in mind is related to the bra you are wearing right now.
If you will have your bras perfectly fitted, there is a high chance that this will make your breasts much smaller.
Furthermore, the way you dress can create the optical effect of having smaller breasts.
Start off by avoiding very light or sparkly tops and by wearing darker tones.
Properly accessorized, black blouses and dresses will look absolutely amazing and you will not have to worry about them aging you.
Furthermore, do bear in mind that you should try to avoid round cleavage and that the triangular (or V-shaped) ones will work best with large breasts if you want to “hide” them a little.
Another thing to definitely avoid wearing is blouses and shirts that have pockets or special designs around the area of the chest.
Usually, these designs attract the eyes on them and this makes your entire chest appear larger.
Tight blouses, long necklaces and anything else that emphasizes the chest will also have to be avoided.
But most importantly, you should wear your chest with pride, regardless of its size.
Of course, you can achieve the size you want, but it may take a bit. Until then, feel great about every single inch of your body!